{"product_id":"core-training-board-with-ab-roller-resistance-bands-and-knee-mat","title":"Core Training Board with Ab Roller Resistance Bands and Knee Mat","description":"\u003ch3\u003eFull Body Ab Board with Detachable Design for Compact Storage at Home\u003c\/h3\u003e  \n\u003cp\u003eYour knees ache on hard floors and your ab roller slides all over the place mid-rep. Bulky equipment takes up space, hurts to use, and ends up pushed into a corner after a week. Work your core, shoulders, and legs at home without bruised knees or gear taking over your floor.\u003c\/p\u003e  \n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_57_873fd563-a49e-43fa-9728-480442d07aeb.jpg?v=1773175734\" alt=\"\" width=\"401\" height=\"401\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e  \n\u003cp\u003eThe attached EVA pad lets you kneel and roll forward along the enhanced slide rail while integrated resistance bands control the pace of your movement. Twelve anti-slip bases grip the floor underneath so the board stays exactly where you placed it through every rep. The automatic rebound system resets after each compression so the next rep starts from the same position without any manual adjustment.\u003c\/p\u003e  \n\u003cp\u003eThese integrated resistance bands deliver 15 pounds of rebound assistance that helps you maintain form and reduces joint stress during the rolling motion. The enhanced slide rail runs silently through thousands of repetitions without sticking, dragging, or losing its smooth feel over time. Soft EVA knee pads attach directly to the board so you stay comfortable on hard floors without buying a separate mat.\u003c\/p\u003e  \n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_58_c86e86f4-ce32-4bd3-aaef-f164658290ea.jpg?v=1773175733\" alt=\"\" width=\"398\" height=\"398\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e  \n\u003cp\u003eA reinforced construction holds up to 265 pounds so it handles full bodyweight training across a wide range of users without restriction. A detachable split design lets the board separate in seconds and store flat against a wall or in a corner out of the way. One device targets your abs, back, shoulders, arms, legs, and glutes so a single piece of equipment covers your full body without extra machines.\u003c\/p\u003e  \n\u003cul\u003e  \n\u003cli\u003e  \n\u003cstrong\u003e15 LB RESISTANCE BANDS:\u003c\/strong\u003e Integrated elastic bands assist rolling motion, control your form, and reduce joint impact through every repetition.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eSOFT EVA KNEE PADS:\u003c\/strong\u003e Thick cushioning attaches directly to the board so your knees stay protected on hard floors without extra gear.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003e12 ANTI-SLIP BASES:\u003c\/strong\u003e Evenly distributed pads grip smooth surfaces firmly so the board holds its position through every set and rep.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003e265 LB WEIGHT CAPACITY:\u003c\/strong\u003e Reinforced build supports heavy users safely through full bodyweight training without flex or structural concerns.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eAUTOMATIC REBOUND SYSTEM:\u003c\/strong\u003e Spring mechanism resets instantly after each compression for consistent starting position and smooth motion rep after rep.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eENHANCED SLIDE RAIL:\u003c\/strong\u003e Upgraded track runs silently and stays smooth through extended repeated use without sticking or performance drop-off.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eDETACHABLE SPLIT DESIGN:\u003c\/strong\u003e Board separates in seconds and stores flat against a wall or in a corner to save floor space between sessions.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eFULL BODY MUSCLE COVERAGE:\u003c\/strong\u003e One device trains abs, back, shoulders, arms, legs, and glutes across multiple exercise positions and variations.\u003c\/li\u003e  \n\u003c\/ul\u003e  \n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_56_6583251c-3d13-42a1-926a-d3b84dc2ab54.jpg?v=1773175734\" alt=\"\" width=\"402\" height=\"402\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e  \n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e  \n\u003cul\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eType:\u003c\/strong\u003e Ab Exercise Board\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eResistance:\u003c\/strong\u003e 15 lbs Elastic Bands\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 265 lbs\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eAnti-Slip Bases:\u003c\/strong\u003e 12 Pads\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eKnee Pad Material:\u003c\/strong\u003e Soft EVA Foam\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eRail Type:\u003c\/strong\u003e Enhanced Slide Track\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eOperation:\u003c\/strong\u003e Silent Motion\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eRebound:\u003c\/strong\u003e Automatic Reset\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eDesign:\u003c\/strong\u003e Detachable Split Board\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eStorage:\u003c\/strong\u003e Foldable Compact\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eTarget Areas:\u003c\/strong\u003e Full Body\u003c\/li\u003e  \n\u003c\/ul\u003e  \n\u003ch3\u003eWhat's Included\u003c\/h3\u003e  \n\u003cul\u003e  \n\u003cli\u003e1 x Ab Exercise Board\u003c\/li\u003e  \n\u003cli\u003e1 x Knee Pad\u003c\/li\u003e  \n\u003cli\u003e2 x Resistance Bands\u003c\/li\u003e  \n\u003c\/ul\u003e  \n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e  \n\u003cp\u003e\u003cstrong\u003eDo I need to buy a separate knee mat to use this comfortably on hard floors?\u003c\/strong\u003e\u003cbr\u003eNo, the soft EVA knee pad attaches directly to the board so your knees stay cushioned on hardwood, tile, or any hard surface without needing an additional mat underneath.\u003c\/p\u003e  \n\u003cp\u003e\u003cstrong\u003eWill the board slide or shift on smooth floors during use?\u003c\/strong\u003e\u003cbr\u003eThe twelve anti-slip bases are distributed evenly across the underside of the board to grip smooth surfaces firmly and hold position through every rep without drifting or shifting mid-set.\u003c\/p\u003e  \n\u003cp\u003e\u003cstrong\u003eHow does the automatic rebound system work?\u003c\/strong\u003e\u003cbr\u003eA built-in spring mechanism resets the board after each compression automatically, returning it to the same starting position so every rep begins consistently without any manual repositioning between movements.\u003c\/p\u003e  \n\u003cp\u003e\u003cstrong\u003eHow compact is it when stored between sessions?\u003c\/strong\u003e\u003cbr\u003eThe detachable split design lets the board separate in seconds and store flat against a wall or tucked into a corner, keeping your floor clear without needing dedicated storage space for bulky equipment.\u003c\/p\u003e","brand":"Luvonic","offers":[{"title":"Default Title","offer_id":52780888228106,"sku":null,"price":59.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0909\/0514\/9706\/files\/image_60_9f61e099-6fcf-4f13-b000-1cc6abb6a711.jpg?v=1774636620","url":"https:\/\/luvonic.store\/products\/core-training-board-with-ab-roller-resistance-bands-and-knee-mat","provider":"Luvonic","version":"1.0","type":"link"}