{"product_id":"portable-chest-and-arm-resistance-trainer-for-men-with-adjustable-60-90-lbs-workout-resistance","title":"Portable Chest and Arm Resistance Trainer for Men with Adjustable 60-90 lbs Workout Resistance","description":"\u003ch3\u003eNo Gym, No Bench, No Problem With This Adjustable Spring Arm and Chest Trainer\u003c\/h3\u003e  \n\u003cp\u003ePush-ups have stopped being effective, and a full gym setup won't fit in your space. Equipment takes up room, memberships drain your finances, and progress remains stagnant. Train between meetings at home, complete sets on weekends, or maintain your routine in hotel rooms.\u003c\/p\u003e  \n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-02-28T230910.645.jpg?v=1772302178\" alt=\"\" width=\"403\" height=\"403\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e  \n\u003cp\u003eHold a foam handle at each end and push or pull the spring. Set the resistance to 60, 75, or 90 pounds to match your current strength. A training guide illustrates which movements target your chest, biceps, shoulders, back, and arms.\u003c\/p\u003e  \n\u003cp\u003eThe metal spring provides consistent tension throughout every repetition without catching or stalling. Leather wraps the spring, ensuring that the metal never touches your hands during exercises. Thick foam handles provide a firm grip and maintain their position even when your hands become sweaty.\u003c\/p\u003e  \n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-02-28T230900.386.jpg?v=1772302177\" alt=\"\" width=\"405\" height=\"405\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e  \n\u003cp\u003eThe trainer disassembles into small pieces that can fit in a drawer, closet, or suitcase. Both beginners and experienced lifters can achieve results by adjusting to their level. Just four ten-minute sessions a week are sufficient to see real progress.\u003c\/p\u003e  \n\u003cul\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eTHREE ADJUSTABLE RESISTANCE LEVELS:\u003c\/strong\u003e Switch between 60, 75, and 90 pounds of resistance to match your current strength and keep challenging yourself as you progress.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eINCLUDED TRAINING GUIDE:\u003c\/strong\u003e A step-by-step guide covers movements that target your chest, biceps, shoulders, back, and arms, ensuring every session works the right muscle groups.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eCONSISTENT METAL SPRING TENSION:\u003c\/strong\u003e The metal spring maintains steady resistance throughout every repetition from start to finish without catching, dropping off, or stalling mid-movement.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eLEATHER WRAPPED SPRING PROTECTION SUPPORT:\u003c\/strong\u003e The leather covering surrounds the entire spring, so bare metal never comes into direct contact with your hands during any exercise.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eTHICK FOAM HANDLE GRIP:\u003c\/strong\u003e Dense foam handles provide a secure grip and maintain their position even as your palms get sweaty during intense sets.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eCOMPACT BREAKDOWN STORAGE:\u003c\/strong\u003e It disassembles into small pieces that can easily fit into a drawer, closet shelf, or suitcase without taking up much space at all.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eWORKS FOR ALL EXPERIENCE LEVELS:\u003c\/strong\u003e The adjustable resistance makes it equally effective for beginners building a foundation and experienced lifters pushing for continued strength gains.\u003cbr\u003e\u003cbr\u003e  \n\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eMINIMAL TIME COMMITMENT:\u003c\/strong\u003e Four ten-minute sessions per week are enough to start seeing real, measurable progress without requiring a significant block of your schedule.\u003c\/li\u003e  \n\u003c\/ul\u003e  \n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-02-28T230914.849.jpg?v=1772302178\" alt=\"\" width=\"402\" height=\"402\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e  \n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e  \n\u003cul\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eType:\u003c\/strong\u003e Adjustable Spring Chest and Arm Expander\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eResistance Levels:\u003c\/strong\u003e 60 lbs, 75 lbs, 90 lbs\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eSpring Material:\u003c\/strong\u003e Metal with Leather Wrapping\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eHandle Material:\u003c\/strong\u003e Thick Foam\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eTarget Muscle Groups:\u003c\/strong\u003e Chest, Biceps, Shoulders, Back, Arms\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eTraining Guide:\u003c\/strong\u003e Included\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eStorage:\u003c\/strong\u003e Disassembles into Compact Pieces\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eSuitable For:\u003c\/strong\u003e Beginners and Experienced Lifters\u003c\/li\u003e  \n\u003cli\u003e  \n\u003cstrong\u003eRecommended Use:\u003c\/strong\u003e 4 Sessions Per Week, 10 Minutes Per Session\u003c\/li\u003e  \n\u003c\/ul\u003e  \n\u003ch3\u003eWhat's Included\u003c\/h3\u003e  \n\u003cul\u003e  \n\u003cli\u003e1 x Adjustable Spring Chest and Arm Expander\u003c\/li\u003e  \n\u003cli\u003e1 x Training Guide\u003c\/li\u003e  \n\u003c\/ul\u003e  \n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e  \n\u003cp\u003e\u003cstrong\u003eHow do I change the resistance level?\u003cbr\u003e\u003c\/strong\u003eThe expander adjusts between 60, 75, and 90 pounds of resistance so you can set it to match your current strength and increase the challenge as you progress over time.\u003c\/p\u003e  \n\u003cp\u003e\u003cstrong\u003eWill the spring scratch or cut my hands?\u003cbr\u003e\u003c\/strong\u003eNo, the entire length of the metal spring is wrapped in leather, ensuring bare metal never comes into direct contact with your hands at any point during a repetition.\u003c\/p\u003e  \n\u003cp\u003e\u003cstrong\u003eIs it suitable for beginners?\u003cbr\u003e\u003c\/strong\u003eYes, the three resistance settings make it accessible for beginners starting out, while still being effective for experienced lifters who want to continue pushing their strength further.\u003c\/p\u003e  \n\u003cp\u003e\u003cstrong\u003eHow much space does it need for storage?\u003cbr\u003e\u003c\/strong\u003eIt breaks down into small individual pieces that easily fit into a drawer, a closet shelf, or a suitcase compartment without taking up more space than a basic toiletry bag would.\u003c\/p\u003e","brand":"Luvonic","offers":[{"title":"Default Title","offer_id":52780862570762,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0909\/0514\/9706\/files\/image_-_2026-02-28T230926.977.jpg?v=1774636419","url":"https:\/\/luvonic.store\/products\/portable-chest-and-arm-resistance-trainer-for-men-with-adjustable-60-90-lbs-workout-resistance","provider":"Luvonic","version":"1.0","type":"link"}